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KEEP GOING: MY RETURN TO MT. MARCY
From an airlift and a broken ankle to my seventh summit this climb was a ten hour fight against fear, failure, and the mountain itself
Jul 26
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Todd Kennedy
3
THE QUIET THERAPIST AT YOUR FEET: HOW DOGS HEAL WHAT PEOPLE CANNOT
Why our dogs are more than companions. They are healers who teach us presence, trust, and unconditional love.
Jul 20
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Todd Kennedy
2
2
THE MAN OF STEEL AND THE BOY FROM KANSAS
Why I Still Believe in Superman as a Middle Aged Man
Jul 13
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Todd Kennedy
3
SONNY HAYES AND THE POWER OF SHOWING UP
What a fictional Formula One driver can teach us about grace, restraint, and living for the moment instead of the trophy
Jul 6
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Todd Kennedy
3
June 2025
THE GENDER WAR IS TEARING US APART AND NO ONE IS WINNING
Men and women are more divided than ever and no one is winning
Jun 29
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Todd Kennedy
4
1
ADAPT OR DIE
You Were Not Built for This World. Now What Are You Going to Do About It?
Jun 22
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Todd Kennedy
3
ALONE IN A CROWD: THE SILENT EPIDEMIC OF MALE LONELINESS
Why more men than ever are isolated, unseen, and quietly breaking down in a world that refuses to talk about it
Jun 15
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Todd Kennedy
3
DEFIANCE ISN’T JUST A PLACE. IT’S A WAY OF LIFE
A personal manifesto on vitality, clarity, and refusing to fade quietly into midlife.
Jun 6
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Todd Kennedy
2
May 2025
THE ILLUSION OF NATURAL: WHY IT’S TIME TO EMBRACE PED TRANSPARENCY IN HOLLYWOOD AND SPORTS
Inside the hidden world of performance enhancement, where honesty is taboo and excellence comes at a pharmaceutical cost.
May 30
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Todd Kennedy
2
KETAMINE: A NEW FRONTIER IN MENTAL HEALTH TREATMENT
How a once-misunderstood anesthetic is transforming the treatment of depression, PTSD, and emotional brain disorders
May 23
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Todd Kennedy
2
RUNNING ON FIRE: THE RELENTLESS PSYCHE OF STEVE PREFONTAINE
A therapist’s perspective on grit, defiance, and the emotional legacy of America’s most mythologized runner.
May 15
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Todd Kennedy
4
2
Strength Without Show: What Lifting Has Taught Me That Running Never Could
How running revealed my potential and lifting revealed my character
May 9
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Todd Kennedy
4
1
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